An Easy Way to Make Aromatherapy Lotion

Aromatherapy is the practice of using scent to achieve desired results mentally or physically. Studies show that certain fragrances have different effects on the brain, especially the limbic system. Aromas can be very powerful, and can do everything from invoke childhood memories to relieve stress or even boost energy. There are some essential oils and blends that are even considered an aphrodisiac. With so many benefits of aromatherapy, you might be interested in making your own scents or even aromatherapy lotion.

This serves multiple purposes. First, you are getting the benefit of the aromatherapy itself. And, you are getting the skin-softening benefits of the lotion. Finally, you also benefit from the act of massaging the lotion into the skin, which can relieve stress and encourage circulation. And, you can use different lotions for different intended purposes. For example, one day you might feel like a soothing fragrance and the next day you might need something to boost your energy. While buying a different aromatherapy lotion for every occasion can be costly, there is a cheap way to make your own.

First, you need to decide on which oil or oils you want to use for fragrance. If you want to experiment with a variety of essential oils or want to make your own fragrance blends, try a starter kit or assortment kit which are available online from a variety of vendors. Amazon sells a starter kit that is around $40 for 12 oils. Next, you need an unscented lotion. This can be found in large pump bottles in most any store that sells body lotion. While original unscented Lubriderm is a good choice, the generic version is just as good. Pump bottles are preferred and always make sure the lotion is unscented.

You can fragrance the whole bottle, or you can buy a variety of travel size bottles to experiment with different scents. Simply pump some lotion into a small bottle then add a few drops of your desired scent or scents. You can make all kinds of little travel size bottles in different scents. They can be stored under your bathroom cabinet or anywhere that is dark and away from moisture and sunlight. While you can buy all kinds of aromatherapy lotions, making your own customized aromatherapy lotion can be a fun and rewarding project.

 

 

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Aromatherapy News:

 

For the troops: sweat and tears - Cape Cod Times

For the troops: sweat and tears
Cape Cod Times
His after-shave "is my aromatherapy," the Eastham woman said. Since Vecchione's death, six men and one woman with Cape ties have also died in the war. .

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Massage Heights opens first Orange County location - OC Metro

Massage Heights opens first Orange County location
OC Metro
. with the option of additional services (called Elevations), such as a peppermint foot scrub, aromatherapy or hot stone therapy for a discounted rate. .

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Let jasmine work its magic - Deccan Chronicle

Let jasmine work its magic
Deccan Chronicle
It is valued for its lovely and intoxicating perfume and its essential oil used in aromatherapy and traditional systems of medicine, including Ayurveda and .

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Improve Mental Health - Aromatherapy Health - Boosting Energy .
Aromatherapy provides perfect relaxation to mind and the body. Learn about its role in improving mental health...


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Skin Care Aromatherapy is a very popular method of taking care of the skin and for relaxation. If you want to spend a long time in the bath and aromatherapy...


Wakey Wakey - Elle UK Magazine (blog)

Elle UK Magazine (blog)
Wakey Wakey
Elle UK Magazine (blog)
For me there's just one thing that wakes me up in the morning: Aromatherapy Associates Revive Morning Bath and Shower Oil, 34.75. It's a zingy aromatherapy .

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Teammates' visit puts end to Favre's waitin' and wafflin' - Minneapolis Star Tribune

Teammates' visit puts end to Favre's waitin' and wafflin'
Minneapolis Star Tribune
"Next year, I'm gonna have aromatherapy that will keep me from showin' up until the Tuesday before the second preseason game. "I think aromatherapy is a .

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Health Benefits of Aromatherapy Essential Oils
. Holistic Nutrition · Homeopathy · Traditional Healing. Reference. aromatherapy health benefits · aromatherapy oils · aromatherapy bath oils · aromatherapy vaporizers · aromatherapy essential oils · aromatherapy diffusers ...


Learn The Power Of Aromatherapy, Health & Fitness
Introducing The Comprehensive Aromatherapy Guide That Will Have You Relaxed, Working Smarter And Feeling Better In No Time!..


In Competition for Your Nose - New York Times

New York Times
In Competition for Your Nose
New York Times
Custom-blend aromatherapy bars are a rarity. Many stores sell small bottles of essential oils, either by plant EUR” say, a half-ounce bottle of tea tree, .

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San Leandro's Bayfair Center seeks retail stars - San Francisco Chronicle

San Leandro's Bayfair Center seeks retail stars
San Francisco Chronicle
Other finalists this year included an aromatherapy retailer, a women's fashion boutique, a commercial kitchen outfitter and a music store. .
San Leandro's Bayfair Center seeks retail starsOne News Page

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Life & Style
When Lyn Harris walks down a Mayfair street, she can smell everything warm bread, wet earth, people's skin, even bad drains. It's a virtual assault of the senses. I have trained my nose to such a degree that I live through smell, she laughs. When I meet someone, it's the first thing that hits me...


CA Botana Donates Products to Angel Faces Charity to Pamper Adolescent Girls . - PR-inside.com (press release)

CA Botana Donates Products to Angel Faces Charity to Pamper Adolescent Girls .
PR-inside.com (press release)
. CA BOTANA has donated products from their Doctor D. Schwab, Sea Enzyme, and Ambrosia Aromatherapy lines to the seventh annual Angel Faces Retreat in .

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Uses for Eucalyptus Aromatherapy
The oil is quite inexpensive because of its bulk. The scent of eucalyptus is unmistakable, and smells of minty camphor. Ma. Tags: eucalyptus aromatherapy, aromatherapy health, aromatherapy candles...


 

 

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