Potential Benefits of Vanilla Aromatherapy
One of the most popular fragrances is vanilla. It is thought to bring comfort and memories of happy childhood times. It is soothing for the nerves and may also act as a booster for the libido. Like all essential oils, vanilla should not be applied directly to the skin but should be diluted properly in a carrier oil or other base. When you purchase vanilla essential oil you will find it as a solvent extract or absolute which utilizes CO2 distillation.
Vanilla oil is excellent for fragrancing the body and the home, however it should be noted that a drop or two goes a long way. If you are trying to soothe stress and adore the scent of vanilla, waft the bottle under your nose or add a few drops to a tissue then inhale. Many people enjoy blending vanilla oil with other essential oils to create customized fragrances. Vanilla is lovely when blended with soft greens and florals. You will find many designer fragrances that contain vanilla as one of the main notes. Coty offers Vanilla Fields, a reasonably priced fragrance that is best described as an herbal vanilla.
You can enjoy the delightful aroma of vanilla through an aromatherapy massage. These are massages that use scented massage oils and diffuse scent into the air to add to the massage benefits. Often the massage therapist will ask you if you prefer a particular scent or ask you about any issues you are having then recommend a scent or blend of scents for your massage. If you go for a massage stay well hydrated afterwards to help the body rid itself of toxins.
As you can see, vanilla aromatherapy can be soothing for the mind and body. Some essential oils, such as Ananda Vanilla Essential Oil is therapeutic grade and can be used as a substitute for vanilla extract in baking. If you are looking for a vanilla product to apply to the skin that contains real essential oil, check out Aura Cacia's Precious Essentials Oil Vanilla Absolute with Jojoba. This blend can go directly on the skin and is not excessively oily. Jojoba oil is a great carrier oil because it helps regulate sebum production and absorbs easily. To scent your home with vanilla, consider soy candles fragranced with vanilla essential oil. Not only will they release scent, their flickering flames can be calming to look at.
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